Do You Need an Infrared Slimming Massager? If you are looking to get rid of extra fat the natural way, then the answer is an emphatic “yes.” The best infrared Slimming Massager will work to burn fat directly from your skin. This is because warm, moist heat from an infrared Slimming Massager is capable of doing just that. These devices are known as infrared saunas or saunas for short. The benefits of using one include:
Reduction in body temperature, aiding in weight loss
Reduces muscle breakdown, assisting in weight loss
Reduces bloating, aiding in weight loss
If you are looking to get rid of extra fat the natural way, then the answer is an emphatic “yes.” The best infrared Slimming Massager will work to burn fat directly from your skin. This is because warm, moist heat from an infrared Slimming Massager is capable of doing just that. These devices are known as infrared saunas or saunas for short. The benefits of using one include:
Reduction in body temperature
The warmth from an infrared sauna is capable of reducing your body temperature by up to 10 degrees celsius. This is perfect for someone who wants to lose fat. This is because our skin and other cells in our body are more sensitive to cold than our Muscles and other tissue. It’s thought that the increase in blood flow associated with this type of heat leads to increased production of heat by our body and therefore a reduction in core body temperature.
Increases sweat rate
Increased sweat rates result in more water and minerals being excreted from our bodies, which means we retain more water and energy from our workouts. This is great for our bodies as it means we are slower to get tired and have poor sleep habits.
Increases metabolic rate
Our bodies process sugar as fuel so we get energy from the foods we eat and the energy released from our workouts. A diet high in sugar leads to an increased metabolic rate meaning that our bodies are consuming more energy to produce the same amount of force in our muscles.
Increases calorie burn
When you exercise in an infrared sauna, you are doing so at a higher temperature which results in more heat being released into the air. This heat is then released back into your body via the skin, where it is felt as heat. The calories burned while in a sauna depend on a number of things such as your fitness level, the type of sauna you are in, and the amount of time you spend in there. A study in Finland found that people who spent three hours in an infrared sauna and spent an hour cooling off lost four percent of their body mass.
Reduces muscle breakdown
We are all made up of muscle and our bodies break down muscle fibers into amino acids which are then used to make new muscle. What happens when we don’t use muscles? Our bodies break down and become less able to perform important functions like breathing, heart rate, and blood pressure. As we grow old our muscle mass diminishes and our metabolism slows down in order to protect our body from the harmful effects of lack of exercise. When we exercise in an infrared sauna, our bodies are doing something very important; they are breaking down excess fat.
The best infrared Slimming Massager is the one that works best for you. There are a number of factors you need to take into consideration before making a purchase decision. You will want to research various models and see which one best fits your needs. You will also want to take into account the ease of use and design as you will want to keep it out of reach of children and pets.
An infrared sauna is a great way to get rid of body fat and get rid of it quickly. The best infrared Slimming Massager will be the one that works best for you and your lifestyle.