health and wellness

Healthy Plate Method

Do You Know The Healthy Plate Method?

This diet was born in one of the most prestigious universities in the United States, Harvard. Eating a complete, varied, and balanced diet is what the body needs. So nutrition experts at the Harvard School of Public Health put together a guide…

ART OF PLANTS

The Art Of Plants And Feng Shui

Find out how to activate your plant-based Chi. They will fill it with positive energy and attract abundance and prosperity. Sign up for the most natural Feng Shui! IT SMELLS GOOD AND FEELS GOOD For the Feng Shui expert Astrid…

Healthy House

Do You Live In A Healthy House?

Much has been said about eastern philosophies such as feng shui to achieve well-being at home. It is that having a healthy house that helps us feel good is important for everyone. We have become aware of how essential it is to rest at home. We surround ourselves…

Foods To Avoid

Foods To Avoid From Afternoon To Lose Weight

There are many diets to lose weight, but there is nothing like knowing how food feels to our body and what we can eat without gaining weight. If you are looking to lose weight, it is advisable to eliminate a series of foods…